Wanna Lose 5 Pounds In A Week?

here are 5 tips from Women’s Health and Fitness magazine.
• Make sure one of your meals each day is just raw vegetables.
• Don’t drink anything carbonated – it can bloat you.
• Drink a ton of water – then drink some more. It’ll help keep you full and prevent you from retaining water.
• Minimize carbs – no potatoes, rice or pasta.
• Walk for 20 minutes twice a day.
Between the exercise, the vegetables and the water, you’ll be squeezing into your favorite outfit in no time.

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