Perfect Weight America
There’s a tour bus that will be rolling into town in March. It’s the Perfect Weight America bus tour.
Perfect Weight America is a new book by Jordan Rubin, a Biblical Health expert. He’s touring the country and going to different churches to promote the 10 week program.
His last book, The Maker’s Diet, was the book that changed how I eat and how I think about food.
I don’t eat much fast food anymore. I haven’t had a diet drink in over a year. I don’t eat too many processed foods now. I eat as many organic things as possible. I look at my eating habits as healthy, yet, I’m not overly legalistic about it.
I used to think the terms “lowfat” and ”diet” were a good thing. I now realize that the stuff that the food manufacturers put in the food actually keep you addicted to the food and stimulate hunger, making you crave more.
That is what Maker’s Diet was all about. Healthy eating, healthy digestion. Losing weight for me was a side effect.
I gained a little of the weight back over the holidays. A few extra helpings and a couple of cheat items (what’s Christmas without tamales?) and I’m a few pounds heavier. So this Perfect Weight America book is just what I need.
I’ll have to tell you a little more about it once I get it.
Also, I’m planning on interviewing Jordan Rubin on March 2nd. That’s one week before he comes to town.
Maybe you’ve already joined Jon Hull’s “Pound Pals.” That’s great! However, if you haven’t really found an eating plan that works and you want to know more about this Perfect Weight America, hit the comments button and tell me.