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Archive for the ‘Nutrition’ Category

Posted by Susan On July 27, 2009

 

Catherine Kruppa your nutritionist  has the skinny on the fattening foods we all tend to eat at Thanksgiving and wait til you hear how many calories a Traditional Thanksgiving meal has to offer!   Get the details on the show This week or  check out  her website.

 

We wanted to help out the family with this website dedicated for helping families find local restaurants that let the kids eat free!

Check it out! http://www.usakidseatfree.com/territories.aspx

Posted by Susan On April 30, 2009

Catherine Kruppa our Nutritionist from The Houstonian wants to help you   with some Summer Snackin’ that won’t ruin your summer figure!  She’ll have a whole list of  snacks from a number of places like McDonalds and Starbucks that you can choose from - She’ll have the details Wednesday on the Morning show this week!  Or you can check out her website!

Posted by Susan On April 15, 2009

Catherine Kruppa our Nutritionist from the Houstonian has a list of foods and what you can do to boost your immune system.  She says this is just in time to make sure you can stay healthier in the face of the flu.  Catherine will be on the Show Wednesday morning…and you can get a complete list of the foods she suggests on her website.

Posted by Susan On April 7, 2009

Catherine Kruppa has a nutritionist’s view of what’s in your Easter Basket.  She’s got a Better Bad chocolate Bunny choice for all of us…this morning on the Show!

Posted by Susan On February 3, 2009

Catherine Kruppa  says she can surprise you with some foods that are good for your heart.  Some of these foods we may have thought were bad for us! Surprise! Not so! Get a list of the foods and ways to put them back in your diet with Catherine. Catherine’s website

Posted by Susan On January 27, 2009

Catherine Kruppa was on the show  to talk about Super Bowl Party foods!  She’s got a list of the common foods and how much work we’ll have to do to work them off if we eat them during the game Sunday.  check it out on her site! www.adviceforeating.com

Posted by Susan On January 22, 2009

We’re up to ten foods that are healthy and under a dollar.  Catherine Kruppa was on the morning show this week with five new foods…the first five; Oats, Potatoes, eggs, kale and apples.  This week we added nuts, bananas, garbonzo beans or humus, broccoli and watermelon.  If you want the entire list of 20 healthy foods for under a dollar click on the link for Catherine Kruppa.

Posted by Susan On January 14, 2009

Catherine Kruppa, your nutritionist with The Houstonian  gave us the first of our list of healthy foods that are under a dollar.  eggs, potatoes, kale, and oats are the first foods.  In coming weeks, Catherine is going to continue to give us more foods so we can not only eat healthy, but keep our budget healthy too. 

You can also see Catherine on Great Day Houston or check out her website - http://www.adviceforeating.com/

Posted by Susan On January 12, 2009

We want to help you keep your family happy and healthy with our nutritionist, Catherine Kruppa.  She is a dietician with The Houstonian. She calls in on Wednesdays to give you and your family tips on healthy eating.  You can also see Catherine on Great Day Houston or check out her website.  Catherine has completed 5 triathlons, 9 marathons and 3 ultra-marathons.

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