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Don’t say it!

Posted by Susan
Nov-12-2009 I

The food that reduces wrinkles!!

Posted by Susan
Nov-3-2009 I
Posted by Susan On February 3, 2009

Catherine Kruppa  says she can surprise you with some foods that are good for your heart.  Some of these foods we may have thought were bad for us! Surprise! Not so! Get a list of the foods and ways to put them back in your diet with Catherine. Catherine’s website

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2 Responses to “Surprise! Good for your heart foods”

  1. Bekah Says:

    Thanks for the reminder. We CAN have yummy treats we just need to learn to take control!

    i suggest that as soon as you open a box you immediately portion out the cookies and put those portions in the freezer. it will preserve your cookies and keep you from backtracking into the kitchen for more.

    but if you don’t think that the cookies being frozen will stop you… then maybe you should stay away from this trigger food and find something safer for you to eat.

  2. Wyatt Says:

    Hey….
    Check this article out…. This is why you don’t let math and computer guys look at girl scout cookie boxes when they’re bored:

    http://blogs.technet.com/matthewms/archive/2009/02/19/what-does-4-353-130-calories-look-like.aspx

    Just keep in mind, this was for one troop, not one family.

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